Wellness & Rejuvenation Retreat
Holistic wellness with yoga, spa treatments, and mindful experiences.
Journey Facts
Duration
6 Days / 5 Nights
Best season
Year-round
Difficulty
Easy
Region
Western Bhutan
Group size
2–8 guests
Journey Overview
Curated for immersive Bhutan travel
Reset in Bhutan’s tranquil valleys with tailored wellness programming.
Signature Moments
Highlights tailored to this journey
Hot stone baths
Yoga sessions
Meditation
Day by Day
Immersive itinerary flow
6 days of curated experiences
Hover a day to explore
Arrive & Exhale
Day 1Paro · 2,250 mFrom the airstrip to stillness in under an hour: check into your valley retreat, meet your wellness host for a personal consultation, and unwind with a herbal steam before an early, nourishing dinner.
Morning Yoga, Sacred Afternoon
Day 2Paro ValleyGreet the valley with sunrise yoga, then visit Kyichu Lhakhang to turn prayer wheels with morning pilgrims. The afternoon belongs to Bhutan's signature therapy: a hot-stone bath infused with artemisia, river stones cracking and hissing as they heat the water.
Forest Bathing & Farmhouse Table
Day 3Paro Valley pine forestsA slow, guided walk through blue pine forest above the valley — no summit, no schedule, just breath and birdsong. Lunch at a farmhouse table with vegetables pulled from the kitchen garden, and an afternoon massage back at the lodge.
Meditation at the Pass
Day 4Dochula Pass · 3,100 mDrive to Dochula Pass for a guided meditation among the 108 chortens with the Himalaya on the skyline, followed by a picnic in the rhododendron forest. Evening restorative yoga and a sound-rest session by candlelight.
The Art of Bhutanese Living
Day 5Paro ValleyA hands-on morning: cook ema datshi and momos with the lodge chef, and learn the ritual of a sang smoke offering. One final, lingering hot-stone soak as the sun drops behind the ridgeline.
Departure, Restored
Day 6Paro International AirportA gentle morning stretch, a slow breakfast, and a short transfer to the airport — leaving with a lighter step than you arrived.
What’s included
Inclusions
- Wellness sessions
- Accommodation
Not included
- International flights
Know before you go
FAQs
Is it suitable for beginners?
Yes, sessions are tailored.
Visual story
Gallery
Plan this journey
Talk to a Bhutan expert for pricing, the best travel dates, and full customization.